I’ve noticed recently that my anxiety isn’t acting up at the moment. It’s funny how you don’t notice these things right away. I mean, it’s been at least two weeks since it was noticeable, if I’m remembering correctly (which, let’s face it, I might not be). I checked off “anxious” on my mood tracker one day last week, but looking back it wasn’t really anxious. Maybe more a little unsettled. Not truly anxious, that is.
You know, I sat down with a whole list of topics in mind to write about. But now? I’m drawing a blank.
Oh! I did my first post-flu workout. It was a video I’ve done at least a hundred times before and killed it. I wanted to die halfway through it. My stamina isn’t nearly what it was. But I pushed on and did it, albeit at a lower intensity than I’m used to. It felt good. I’m hoping tomorrow morning to hit the gym before I donate plasma. Wednesday will also be a lighter day at the gym due to the blood donation, but I’m trying to get fighting fit again. I think this is going to be a longer road than I anticipated. On the upside, between the workout and running around like a nut at work I ended the day with a 500+ calorie deficit.
I guess that’s it. If I ever figure out what I was going to write about I’ll be back.
