mental health

Yesterday was a good day

Yesterday was one of those days that was just a good day. I’m hoping today is more of the same, but I’m not holding my breath.

Does anyone else dwell on things? Like things that really have no relevance, no meaning, things from years ago, things from the recent past. Dwelling. How do you shut your brain off from reliving meaningless moments, sometimes moments when you should have said or done something different, sometimes moments that are just memories of moments.

How do you turn your brain to something more productive? How do you shake off those thoughts, thoughts that aren’t really negative, just intrusive. When I’m busy they’re kept at bay, when I have nothing to think about or do… those thoughts come in. They don’t really affect my mental health in any kind of way, they just are.

In other news, I sent an inquiry email about a 9 week old black kitten. We’ll see how this goes!

6 thoughts on “Yesterday was a good day

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