As anyone that knows me will tell you, I'm a bit of a perfectionist. Well, not just a bit. I'm a major perfectionist. But sometimes I wonder if this trait isn't due to the desire to be perfect, exactly, but more so because of two reasons. I have to be perfect to be loved.I have… Continue reading When you’re striving perfection for all of the wrong reasons
I'm normally not one that's big on New Year's resolutions. But I need to make some changes in my life, and New Year's seemed like as good a time as any. So I quit smoking. I did switch to vaping, but my intention is by the end of the year to be off of that… Continue reading New year, new me?
There's been a lot of posts on Facebook and Instagram recently (at least on the pages that I follow, which to be fair there's more than a few about mental health) about anxiety and how it doesn't look like a lot of people expect it to. Even when I first got the "official" anxiety diagnosis… Continue reading Anxiety lies